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Package for breathing adjustment BECOME INSPIRED! SAVE YOUR LIFE! ALKALIZE YOUR BODY! BREATHING IS THE FIRST LINE OF DEFENSE, FOOD IS THE SECOND STEP. Please inquire ON OUR WEBSITE-THEMANGOTREESPA.COM when the next group session will be held. First 8 to sign up will be staying at the SPA. Others will be staying in hotels or cabinas near by. Arrive Palmar Sur by Sansa or Nature Air from San Jose 10:30 AM Pick-up greeting, transportation or Car rental service. Please notify us if you wish your own car rental (extra fee).

Package includes the following:

5 days, 4 nights stay at THEMANGOTREESPA (TheMangoTreeSPA.com) in beautiful Costa Rica along the South Pacific Coast..the most beautiful and tranquil part of Costa Rica.

Day 1: Pick-up at airport 10:30. Healthy lunch at the Mango Tree SPA Breathing evaluation using a Capnograph Infared Korean Massage or regular deep tissue massage Night 1

Day 2: Meditation Healthy breakfast Breathing instruction with a capnograph by world expert, Rosemary MacGregor RN, MS Healthy lunch Breathing practice with various activities: Swimming, physical exercise, Electro Microcurrent treatment to recharge the Adenosine Triphosphate (ATP-the battery of the cell) Optional Korean infared Massage ($80) or deep tissue ($65) extra

Day 3: Meditation & breathing Healthy breakfast Alexander technique instruction and breathing practice with daily living, sitting, standing and experiencing the effects of proper alignment for good breathing. Healthy lunch Electro Micro Current to recharge ATP in the cell. Optional Korean infared or deep tissue (optional, see above extra charge) Breathing and speech (performance anxiety and cardiac problems) Night 3

Day 4; Meditation & breathing Healthy Breakfast Breathing and Alexander practice all day in the field Waterfall/swim trip and Talapia Farm lunch Symptoms of poor breathing (late afternoon talk) Night 4

Day 5: Meditation & breathing Healthy breakfast Airport delivery TO Palmar Sur for 9:30 RETURN TO SAN JOSE (OPTIONAL) (PACKAGE PRICE $882) Alkaline food dinners extra at $25 /night %23 Percent tax on food included %13 tax on accommodations not included but will be split with double occupancy



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